Zine review of the Mettanoia 10 zine series by Shea Pederson centering around personal reflections and healing strategies for mental health and self-care.
Read these thoughtful self care zines filled with fun ideas and exercises to treat yourself with a little more kindness each day.
Pick-up a zine, and you'll notice the rawness in form and a realness that makes zines indispensable as mental health resources. Read on to find out more.
Our September zine picks are all about trying out new ways to show ourselves more kindness. So take a moment to pause and try out an activity in one of these self-care zines.
Kim chats about the Brazine the bra fitting guide by Lauren Hage and why this is a handy resource to help you fit your own bra the right way.