Have you seen how our self-care zines and journals are made? A hint, the secret ingredient is that they're handmade with lots of love and compassion.
Here's a little experiment we did with some timelapse video (below) to give you a peek into some of the behind the scenes of how our zines are made.
With these self-care zines, try doing one activity each day to help support your physical, mental and emotional wellbeing. It's not the size or kind of the self-care activity but the practice itself in taking time out to look after you, that counts.