But why do I make zines to support body image? It might seem random -- a dietitian making zines?!? Trust me, I've asked myself this many times.
But it's not -- here's why.
There's a phrase my parents drummed into me as a kid.
"Don't Judge a Book by its Cover"
Meaning, scan the synopsis, flip through the insides of the book before buying it.
We're like books too...
That old cliche of self-care being bubble baths and going to pampering days at the spa?
Real self-care is far dirtier.