The BoPo Beat — Mind

Imagine a day where you don't really think about your body, or spend hours ruminating on things you don't like about it. You don't feel pressure to feel 'positive' about your body. In fact, you feel neither positive nor negative—rather more neutral.

But why do I make zines to support body image? It might seem random -- a dietitian making zines?!? Trust me, I've asked myself this many times. But it's not -- here's why.  

The term "Am I Pretty?" gets typed into the google 74,000 times a month! But here's the thing...

There's a phrase my parents drummed into me as a kid.   "Don't Judge a Book by its Cover" Meaning, scan the synopsis, flip through the insides of the book before buying it.   We're like books too...