Kim Rounsefell
40 Gratitude Journal Prompts of Things You Love in Life

40 Gratitude Journal Prompts of Things You Love in Life

To start your gratitude practice, take small steps. Write or acknowledge one thing you feel grateful for each day. If you get stuck, that's okay, use this list to help.

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Kim Rounsefell
What is Body Neutrality, and Why it Matters

What is Body Neutrality, and Why it Matters

Imagine a day where you don't really think about your body, or spend hours ruminating on things you don't like about it. You don't feel pressure to feel 'positive' about your body. In fact, you feel neither positive nor negative—rather more neutral.

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Kim Rounsefell
This Is Why I Make Zines To Support Positive Body Image

This Is Why I Make Zines To Support Positive Body Image

But why do I make zines to support body image? It might seem random -- a dietitian making zines?!? Trust me, I've asked myself this many times. But it's not -- here's why.  

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Kim Rounsefell
This is one body image questions that gets typed into Google a lot!

This is one body image questions that gets typed into Google a lot!

The term "Am I Pretty?" gets typed into the google 74,000 times a month! But here's the thing...

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