A new zine has hit the shelf! And it's going to leave your body smiling on the inside!
Body Affirmations —Truths on Why Your Body Is the Best, has 40 heartwarming body affirmations that help to overcome negative thoughts and feelings about your body.
I wrote the zine because it can be almost habitual to put our bodies down. This zine aims to change that by acknowledging the incredible things that your body does to help you.
Read one affirmation each day. And take a moment to acknowledge your body.
Some affirmations in the zine are qwirky and will fill you with a giggle, others heartfelt appreciation.
But at the end of the day, this zine will help to build trust and a deeper connection to your body.
I hope you enjoy it. xx