But why do I make zines to support body image? It might seem random -- a dietitian making zines?!? Trust me, I've asked myself this many times. But it's not -- here's why.
Ever thought how everyday items around the house affect body image? There's a lot of little things lurking around you'd hardly think about! But once you've given them the flick, you'll be amazed at how much better you feel about your body. Here are 3 things to consider tossing out now.
Support from trusted friends can make life easier when working toward improving your body image. Why go it alone when you can bring friends along on the journey!
On an average day, if you surf the net, scroll through a social feed, drive along the highway, or watch telly. You will have absorbed some media. We all do, it's everywhere! So when it comes to finding ways to protect your body image. Look out for these subtle things in media you view.