4 Zine Pack: For Self Care, Positive Body Image & Mental Health

by Kim Rounsefell, APD

$10.95

 

Description

handmade

If you're keen to start thinking (and appreciating) your body with a different perspective, this zine pack is a great way to get you started.

This 4 zine pack is designed to help to think and appreciate your body with a different (truly positive) perspective.

It includes 4 beautiful handmade zines that are designed to help build self-compassion and support self-care, So you can feel empowered while taking steps to support your mental, physical, and emotional wellbeing.

Features

This zine pack includes 4 zines:

Brain Love Zine

  • a heartfelt hand-illustrated zine celebrating features of your brain and how it tries to support you.
  • 14 pages, 4.5 x 5.8 inches, with Magenta 100lb Cardstock Cover, with 80lb B&W Pages

Love Me Zine

  • a step-by-step guide to begin appreciating your body again
  • 20 pages printed in B&W on 100% recycled paper with pink heart paperback cover 10.5 x 14cm


70 Acts of Self Care

  • Our most popular mini fold-out zine with 70 ways to support your physical, mental, and emotional self-care needs.  
  • Compact 3 x 2-inch zine, expands to 3 x 11 inches
  • Made from sturdy acid-free white cardstock


'ME' - a journal zine celebrating you

  • contains 29 guided self-care activities
  • 30-pages Printed B&W on uncoated 70lb paper, with Pink Paperback 80lb Satin Finish cover, 4.5 x 5.8 inches