Become Worry-Free Right Now, Guided Meditations
Calm and Relax Your Worried Mind
Become Worry-Free Right Now features 12 guided written meditations beautifully transcribed by Jessica Mullen.
The combination of breathing with written meditations will help you calm and relax your mind and let worries go.
This zine can help you appreciate the present moment and release fears about the future and is a great mindfulness tool if you worry and overthink the future or past.
- Size: 8.5 x 5.5", 32 Pages
- Materials: White paperback color cover, B&W inside pages.
- Publisher: Microcosm Publishing
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