Things to do When You're in a Depressive Spiral Before You Crawl into Bed

3 in stock

From one human to another, Jannine shares a mental list of ways to spend the day when having a tough mental health day.

Printed in black ink on light blue cardstock

Handwritten and illustrated with love by Janine Kwoh

8 pages, 4.25" x 2.75"

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