Self Care & Positive Body Image: Quick Reference Guide Pack

by Kim Rounsefell, APD





Support your mental, physical, and emotional wellbeing with this convenient set of 2 mini-zines.

Included in this set are:
"70 Acts of Self-Care" zine
"50 Kind Ways to Protect Your Body Image" zine.

Each zine is a handy fold-out guide listing many ways to support your self-care needs and how you protect the way you think and feel about your body.  

Self-care is a vital part of supporting wellbeing. Our self-care needs are all different which is why these zines offer several practical ideas to begin caring for yourself and protecting your body one day at a time.

It is a great little guide small enough to take anywhere. Send it as a gift, or let it be your on the go helper.

Zine Features

  • Genre: Self-Care and Body Image
  • Size: 3 x 2 inches when folded and expands to 3 x 11 inches when opened. 
  • Materials: 65lb cardstock 
  • Publisher: thankubody zines
  • Shipping: Ships in 1-2 business days with free shipping in the U.S. Get more information about our shipping, delivery, and return policies.