Foldout Reference Guide: 70 Acts of Self Care
Supports Mental, Physical and Emotional Self-care
If you feel that meeting your own self-care needs is something you struggle to fit in, then this mini-foldout zine might be just what you need.
The 70 Acts of Self Care zine is a tool that opens up to give you 70 self-care ideas to support three kinds of self-care (mental self-care, physical self-care, and emotional self-care).
Compact and Easy to Use
The ideas in the new edition of this lovely self-care zine are mostly free and practical to do. Its compact size makes it an ideal resource you can take wherever you go as a lovely reminder to take care of yourself and prioritize your needs.
Alternatively, pop this zine in the post as a thoughtful recovery gift for a friend, so they always have self-care ideas at hand too.
70 Acts of Self-Care makes it easier than ever to prioritize yourself and your needs.
Size 3.6 x 4.25" (folded), 11 x 4.25 (expanded)
Publisher: thankubody Zines