70 Self Care Ideas Foldout Reference Guide

by Kim Rounsefell, APD





Supports Mental, Physical and Emotional Self-care

If you feel that meeting your own self-care needs is something you struggle to fit in, then this mini-foldout zine might be just what you need.

70 Acts of Self Care is a tool that opens up to give you 70 self care ideas to support three kinds of self-care (mental self-care, physical self-care, and emotional self-care).

Compact and Easy to Use

The ideas in this self-care zine are mostly free and practical to do. Its compact size makes it ideal for slipping into a wallet as a lovely reminder to take care of yourself and prioritize your needs.

Alternatively, pop this zine in the post as a thoughtful recovery gift for a friend, so they always have self-care ideas at hand too.

70 Acts of Self-Care makes it easier than ever to prioritize yourself and your needs.


  • Size: 3 x 2-inches (folded), to 3 x 11 inches (when open)
  • Materials: Handmade in USA from 65lb white cardstock
  • Publisher: thankubody Zines
  • Shipping: Free Shipping  (in USA), Ready to ship in 1-2 business days, with worldwide shipping available from California. For more information visit our shipping, delivery, and return policies.