Self Care & Positive Body Image: Quick Reference Guide Pack
Support your mental, physical, and emotional wellbeing with this convenient set of 2 mini-zines.
Included in this set are:
"70 Acts of Self-Care" zine
"50 Kind Ways to Protect Your Body Image" zine.
Each zine is a handy fold-out guide listing many ways to support your self-care needs and how you protect the way you think and feel about your body.
Self-care is a vital part of supporting wellbeing. Our self-care needs are all different which is why these zines offer several practical ideas to begin caring for yourself and protecting your body one day at a time.
It is a great little guide small enough to take anywhere. Send it as a gift, or let it be your on the go helper.