Me Self Care Journal Zine - If looking for a special place to reflect on your dreams, ambitions and the things that make you happy, 'Me' is a little journal zine just for you.   It has 29 guided activities that help you work toward understanding your self-care, body and mental health needs at your own pace.
Me Self Care Journal Zine - If looking for a special place to reflect on your dreams, ambitions and the things that make you happy, 'Me' is a little journal zine just for you.   It has 29 guided activities that help you work toward understanding your self-care, body and mental health needs at your own pace.
Me Self Care Journal Zine - If looking for a special place to reflect on your dreams, ambitions and the things that make you happy, 'Me' is a little journal zine just for you.   It has 29 guided activities that help you work toward understanding your self-care, body and mental health needs at your own pace.
Me Self Care Journal Zine - If looking for a special place to reflect on your dreams, ambitions and the things that make you happy, 'Me' is a little journal zine just for you.   It has 29 guided activities that help you work toward understanding your self-care, body and mental health needs at your own pace.

Me, a Body Positivity and Self-Care Guided Journal

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If you’re looking for a special place to reflect on your dreams, ambitions and the things that make you happy, 'Me' is a little journal zine just for you.

It has 29 guided activities that help you work toward understanding your self-care, body and mental health needs at your own pace.

The zine does this by prompting you to reflect on happy memories, your personal strengths and needs, your hopes for the future, and the things that inspire you and build you up.

This is a lovely therapeutic resource that fosters inner-strength and creativity with reflective writing, doodling, collage, and coloring.

The best part is that this zine becomes a little extension of you.

Details

  • 29 guided activities to support self-care, body-positivity and mental health.
  • Fosters creativity with writing, doodling, collage & coloring.
  • Focuses on positivity and building inner-strength.
  • 30 pages, 10.5 x 14cm so that you can take it anywhere
  • Printed in B&W on bright white acid-free paper
  • Soft pink cover with an illustrated heart
  • Handmade with love in the US.


Written and Illustrated by © by Kim Rounsefell (APD)