Me: A Guided Journal and Workbook - Self Care & Positive Body Image

by Kim Rounsefell, APD

$4.25

 

Rediscover your passions, dreams, and the things that matter most in your life! 

It's easy to get lost in who we are when every day we're being bombarded with others, seemingly perfect lives on social media. 

This self love workbook zine will help you reconnect with who you are through 29 guided activities — centered on creativity and positive reflection — to build greater self-compassion, mindfulness, and positive body image. 

Drawing upon her body image research, Kim has created 'Me' as an empowering tool that will give a heartfelt reminder of how awesome you are!

 

Specifications

  • Size: 31 pages, pocket-sized 4.5 x 5.8 inches 
  • Materials:  Printed B&W on uncoated 70lb paper, with Pink Paperback 80lb Satin Finish cover.
  • Publisher: thankubody Zines
  • Shipping: Ready to ship in 1-2 business days with worldwide shipping available from California. Get more information about our shipping, delivery, and return policies