Mettanoia (Vol 3) Mental Health & Self-Care Strategies
"Keep a green tree in your heart, and one day the singing bird will come" - Shea Pederson
In the third of this beautiful perzine series, Mettanoia - Mental Health & Self Care Strategies uses storytelling to reflect on helpful ways to keep a positive outlook and nurture one's mental well-being.
This zine will resonate among those with a tendency toward introversion as Shea shares beautiful stories of swings and parks to help heal one's soul and connect with the world around us.
If you enjoy reading story-filled zines nestled with beautiful illustrations, you'll love Mettanoia #3.
24 pages, 1/2 sized zine, 5.5 x 8.5 inches
Published by Microcosm Publishing
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