Mettanoia (Vol 3) Mental Health & Self-Care Strategies
"Keep a green tree in your heart, and one day the singing bird will come" - Shea Pederson
In the third of this beautiful perzine series, Mettanoia - Mental Health & Self Care Strategies uses storytelling to reflect on helpful ways to keep a positive outlook and nurture one's mental well-being.
This zine will resonate among those with a tendency toward introversion as Shea shares beautiful stories of swings and parks to help heal one's soul and connect with the world around us.
If you enjoy reading story filled zines nestled with beautiful illustrations, you'll love Mettanoia #3.
Size: 24 Pages, 8.5 x 5.5 inches
Materials: Printed B&W with Cream Cardstock Paperback Cover
Publisher: Microcosm Publishing
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