If you're experiencing physical pain and have been struggling to manage it, then this zine may help.
This colorful zine explains all about pain in a series of down-to-earth comic-style illustrations. It dispels many myths about pain and teaches ways to tune into your body to help relieve it.
The premise behind this important zine is that by understanding how pain works we can then start to manage it more effectively.
- 32 color pages, dimensions 9.1 x 6.7 inches
- Aims to assist with pain management
- Written by Steve Haines, illustrated by Sophie Standing
- Filled with practical examples and easy to understand descriptions of pain