Reflections: Mental Health Workbook Box Set
When sudden bouts of low mood and depression arise, it can be challenging to get oneself through tough days proactively.
The Reflections: Mental Health Workbook Box Set helps you set a calming environment as you work through three empowering workbooks that reflect on your experience and help you plan a way forward, focussing on positive aspects of your life.
The box set includes:
- Unf*ck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Workbook, by Dr Faith Harper
- How to Feel Better A Beginners Guide to Physical Mental and Spiritual Wellbeing Workbook, by School of Life Design
- Smile File A Space to Store Happy Memories Journal, by Kim Rounsefell
- Satya Californian White Sage Incense Sticks, created to help build an atmosphere of relaxation and stress relief.
- Loveheart White Resin Incense Holder
- No Rain No Flowers, Rainboots Vinyl Sticker, by Lucky Sardine
- Pukka, Organic Lemon Ginger & Manuka Honey Tea Bags
All orders are shipped via USPS. We pride ourselves on fast delivery. Orders typically arrive within 2-5 business days. You will receive an email when your order is ready to ship.
International shipping rates vary based on item(s). Shipping rates can be seen on the checkout page. International orders typically arrive within 7-21 business days, but can vary with customs clearance in each country.