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70 Self Care Ideas Foldout Reference Guide

Kim Rounsefell




Supports Mental, Physical and Emotional Self-care

If you feel that meeting your own self-care needs is something you struggle to fit in, then this mini-foldout zine might be just what you need.

The 70 Acts of Self Care zine is a tool that opens up to give you 70 self-care ideas to support three kinds of self-care (mental self-care, physical self-care, and emotional self-care).

Compact and Easy to Use

The ideas in the new edition of this lovely self-care zine are mostly free and practical to do. Its compact size makes it an ideal resource you can take wherever you go as a lovely reminder to take care of yourself and prioritize your needs.

Alternatively, pop this zine in the post as a thoughtful recovery gift for a friend, so they always have self-care ideas at hand too.

70 Acts of Self-Care makes it easier than ever to prioritize yourself and your needs.


  • Size: 3.5 x 4.25 inches (folded), to 11 x 4.25 inches (when open)
  • Materials: Made in USA, color zine using 10pt white cardstock
  • Publisher: thankubody Zines
  • Shipping: Free Shipping (in USA), Ready to ship in 1-2 business days, with worldwide shipping available from California. For more information visit our shipping, delivery, and return policies.