Welcome to thankubody
We support positive body image and self-compassion. What began as a series of body-positive illustrations and quotes has evolved into a growing collection of educational zines (booklets) and how-tos for people looking to take positive steps to improve their relationship with their bodies.
A Different Focus
Every time you visit thank-u-body, you'll feel empowered to think about your body differently.
Feature Reads
From the blog
Do This Quick 1 Minute Activity to Improve Your Body Image
The journey to feeling positive about your body doesn't have to involve a substantial life-changing to-do list. Small things make a big difference. Try this activity every day to improve how you think and feel about yourself.
5 Super Quick Ways to Reduce Body Tension
Body tension is your body's protective mechanism at play when you're stressed.
That's all very nice when it's needed, but sometimes this fight-or-flight response gets a tad misguided! So here are some quick things you can in just a couple of minutes to help reduce tension and get your body back into a relaxed state.
Thank you 2019, Reflecting on the Best Moments from thankubody
As 2019 passes us and a new adventure into 2020 begins, here are the proudest moments supporting body image that happened during thankubody's first year. Thank you for supporting me and making these moments possible.
Do This Quick 1 Minute Activity to Improve Your Body Image
The journey to feeling positive about your body doesn't have to involve a substantial life-changing to-do list. Small things make a big difference. Try this activity every day to improve how you think and feel about yourself.
5 Super Quick Ways to Reduce Body Tension
Body tension is your body's protective mechanism at play when you're stressed.
That's all very nice when it's needed, but sometimes this fight-or-flight response gets a tad misguided! So here are some quick things you can in just a couple of minutes to help reduce tension and get your body back into a relaxed state.
Thank you 2019, Reflecting on the Best Moments from thankubody
As 2019 passes us and a new adventure into 2020 begins, here are the proudest moments supporting body image that happened during thankubody's first year. Thank you for supporting me and making these moments possible.
As seen in
Testimonials
I ordered pins to give as a present to my Neuropsychology class ... The pins are better than I expected and I am sure they will love them and remember the class forever.